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Image by Brooke Lark showing a delicious bowl of nutritious food - nutrition and lifestyle

Nutrition & Lifestyle
Pharmacist 

Jazz McPhail

Image by Julien L

Are lingering health issues

taking their toll?

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  • Feeling stuck with persistent and troublesome symptoms despite multiple doctor visits and trying endless medications?

  • Tired of waiting on NHS lists while your health suffers?

  • Feeling overwhelmed by the abundance of advice and information on managing health issues, particularly regarding nutrition, lifestyle, and supplements?

 


You're not alone. Discover how food can be your powerful ally in regaining control of your health through personalised nutrition and lifestyle advice.

As a Nutrition & Lifestyle Pharmacist, I can help you if you are experiencing any of the following symptoms/conditions:​

 

Digestive Issues

Low energy, exhaustion, fatigue

Headaches or Migraines

Sleep difficulties/disruption

Musculoskeletal issues

Fertility challenges

Food allergies and intolerances

Anxiety and Depression

Skin Issues

And much more!...

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Work with me to enhance your well-being through wholesome diet and positive lifestyle choices.

I offer a free 30-minute discovery call, during which we can explore your requirements and evaluate the areas where I can help.

 

Jazz McPhail Nutrition Therapist Nutrition Pharmacist

Meet Jazz
Nutritional Therapist, North West UK & Online

I am a dedicated healthcare enthusiast with over 20 years of experience as a pharmacist in the NHS. I have a strong passion for enhancing health through nutrition and lifestyle choices. Nourishing the body and mind through eating well and cultivating a healthy lifestyle is integral to achieving optimal health and wellbeing. With a wealth of experience, I am committed to helping individuals discover the transformative power of holistic health practices.

Let's embark on a journey to wellness together!

Nutrition & Lifestyle Therapy

In the realm of nutrition and lifestyle therapy, the emphasis is on cultivating a holistic approach and establishing a comprehensive understanding of individuals – your health history, genetic predispositions, diet, preferred foods, lifestyle, current health challenges and priorities. I also consider any medications or supplements you may be taking and check for possible drug-nutrient interactions. A tailored nutrition and lifestyle plan is then crafted to effect positive changes, optimising your overall health and well-being. This personalised plan is collaboratively developed through an interactive discussion to ensure it is manageable and appealing to you.

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As I evaluate your needs, I might propose certain functional tests to gain a deeper understanding of how your body's biological processes function. These tests serve as effective tools to pinpoint the root causes of your health concerns. Additionally, I may suggest tests to explore nutrient levels or potential food intolerances. The insights gathered from these tests play a crucial role in identifying underlying issues and help craft a more personalised plan for your well-being.

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The intricate connection between our minds and bodies emphasizes the need to care for both through a combination of dietary adjustments and lifestyle changes, ensuring optimal health. If you feel that your health and well-being needs a boost, or if you're dealing with specific health concerns, you're at the starting point of a transformative journey.

Image by Josh Millgate showing fruit and veg and nutritrion

"I was experiencing symptoms of tiredness, recurring infections...... After a couple of months I had experienced less infections and I felt a lot fresher with more energy...." 

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