Let's get started!
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Begin the process by booking a free 30-minute call with me, where we can discuss your requirements and I can suggest the best course of action. I offer a set of different consultation plans, which are outlined in detail below and will be explored in more detail during our call.
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I am pleased to provide both in-person consultations (subject to location) and online consultations to ensure accessibility regardless of distance.
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Preparation points
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Before embarking on our collaborative journey, take time to consider the following:
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What specific health concerns are you currently experiencing?
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What specific goals would you like to achieve?
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What results do you envision from our collaboration?
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Is the present time and your circumstances conducive to committing to personal change?
Please note: I do not provide diagnoses or treat illnesses/diseases, and I do not recommend discontinuing any prescribed medications.
Nutritional Therapy is not intended to substitute conventional medical care. I am committed to collaborating with your GP or other healthcare professionals involved in your care, as deemed appropriate and with your consent.
Consultation Packages
ESSENTIAL PLAN - £195:
90-minute initial consultation after which you will receive the following:
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Personalised nutrition and lifestyle plan
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Supplement recommendations*
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Functional testing recommendations*
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45-minute follow-up consultation review (usually 4-6 weeks following initial consultation):
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Plus a revised plan created to support ongoing change.
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Subsequent consultations are £50 per hour.
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ADVANCED PLAN - £295
90-minute initial consultation after which you will receive the following:
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Personalised nutrition and lifestyle plan
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Supplement recommendations*
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Functional testing recommendations*
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Personalised recipes and meal ideas
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2 x 45-minute follow-up calls (usually 4-6 weeks apart after the initial consultation):
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To review progress and create revised plans to support ongoing change.
Subsequent consultations are £50 per hour.
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ULTIMATE PLAN - £495
We collaborate for 12 weeks, with weekly calls to keep you on track and optimising successful outcomes.
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This plan includes the following:
90-minute initial consultation after which you will receive the following:
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Personalised nutrition and lifestyle plan
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Supplement recommendations*
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Functional testing recommendations*
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Personalised recipes and meal ideas
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3 x 45-minute follow-up calls – held monthly to review progress and adjust your plan as required:
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Weekly progress reviews between consultations to keep you on track.
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Ongoing support between our calls.
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*Cost of supplements and functional tests are subject to individual recommendations.